Bid farewell to hangovers!

hangover, how to treat a hangover, how can you prevent a hangover, steps to follow for a fresh morning

(Source: Pinterest/aloha.com)

Partying for every human being means going out with a bunch of friends and drinking and dancing. But the next morning? Don’t we all absolutely dislike what the next morning has in store for us? The annoying headaches, dehydration, fatigue and all that super annoying stuff. Here are a few tips that will save you from the troublesome hangovers and help make the next morning more productive.

1.Eat well:
Always make it a point to eat something light before you go out drinking. Drinking on a lined stomach helps a great deal and saves you the trouble of binge eating along with drinks. Also, you must make it a point to eat a proper meal before going to bed.

2.Hydrate:
Make it a point to drink a glass of water after one or two drinks. This will help keep your body hydrated and well needless to say, you’ll wake up as fresh as a bird. Don’t worry! It won’t kill your buzz. It’ll help avoid throwing up situation. Have a few small sips of water and you’re good to go.

3.Dairy Products:
Dairy products help cut down the effect of alcohol. So, instead of drinking a glass of milk post drinking, you must have one before you go out drinking. Trust me you will definitely not need that dispersion the next morning.

Always remember, drinking on an empty stomach is never a good idea. It really messes up your night and let’s not even get to the part about how much it ruins your liver. Make it a point to choose your alcohol wisely and stick to white wine and beer in the summers. They have a cooling effect and they end up giving you a really nice high too.

Hope you guys had a fabulous weekend and make it a point to follow these few points the next time you go out drinking with your friends.

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